Are you Taking care of your mental health?
Ability to enjoy life: Can you enjoy the moment?
Resiliency: Are you able to bounce back from hard times?
Balance: Are you able to juggle the many aspects of your life?
Self-Actualization: Do you recognize and develop your strengths so that you can reach your full potential?
Flexibility: When problems arise, can you change your expectations of life, others, yourself to solve the problem and fell better?
TOP 10 SOCIAL ISSUES TEENS FACE
- Sexual Activity
- Drug Use
- Alcohol Use
- Academic Problems
- Peer Pressure
- Social Media
- On Screen Violence
Talk with Someone
EHS Students if you are dealing with any mental health problem please talk with someone. You have many people that care about you. Talk with a friend, parent, sibling, other family member, teacher, staff or school counselor. Life is not easy and everyone needs support. Please come see me if you are having trouble coping with a situation, if you want unbiased advice or if you just need someone to listen. I am here! You can come by my office, send me an email email@example.com or even remind text me 81010 @ 74ke3f.
As the school counselor at EHS everything you say is confidential unless........ you want to hurt yourself or others and if you are in immediate danger. Then I obviously will collaborate with resources to get you help immediately.